Tomorrow is October 1, and I’m terrified.
Tag: mental health Page 6 of 11
In my continuing quest to lead a more peaceful life, I have found I could be far more angry than I am today. I’ve cut back on the number of news sites I read each and as well as the time spent reading because it really does just make me angry.
Last October during a regularly scheduled checkup with my doctor, we had a discussion about taking medication for my PTSD-related nightmares and flashbacks. I hate taking medications, but she noticed a continued increase of nightmares and flashbacks. I wanted to think about it. I’ve said I wanted to think about it every three months during my checkups.
This post was originally supposed to have a title of “A year on,” but I kept deleting it. The words weren’t right. I couldn’t focus. It wasn’t turning out to be what I wanted it to be. It wasn’t writer’s block. It was more what was going on in my personal life and the things that prevented me from writing something I wanted to publish. I want to discuss a few things from the past year and where I’m at right now. Hopefully, you’ll want to continue that journey with me.
For the past few weeks, I have been trying to finish a post about how grateful I am for where I’m at right now. I may still get it finished in the near future, but right now, I just can’t. I’ve been doing everything I can to fight off some depression and other personal issuess, and I don’t have any reserves left to do anything else.
Everyone thought the Australian Grand Prix was going to happen. It didn’t. Then, everything changed.
The sky is a blueish-gray. The sun is debating how quickly to rise in the cool, somber sky as the peacefulness of twilight arrives. The quietness of the early morning is peaceful and relaxing and I long to remain in this moment.
Human memory is a curious thing. We are constantly learning more about how our brains work, the connections it makes, and how we come to believe what truth really is.
Whenever I have a chance to get away from the world and be in nature I take it. It doesn’t cure my PTSD and depression, but it sure helps to keep me calm by being away from modern society and its trappings.