Since March when words like COVID, coronavirus, social distancing, and mask wearing became part of our regular vocabulary, I’ve worked hard to try and keep my life as normal as possible. I struggle to do that now.
Tag: mental health Page 7 of 13
In my continuing quest to lead a more peaceful life, I have found I could be far more angry than I am today. I’ve cut back on the number of news sites I read each and as well as the time spent reading because it really does just make me angry.
Last October during a regularly scheduled checkup with my doctor, we had a discussion about taking medication for my PTSD-related nightmares and flashbacks. I hate taking medications, but she noticed a continued increase of nightmares and flashbacks. I wanted to think about it. I’ve said I wanted to think about it every three months during my checkups.
This post was originally supposed to have a title of “A year on,” but I kept deleting it. The words weren’t right. I couldn’t focus. It wasn’t turning out to be what I wanted it to be. It wasn’t writer’s block. It was more what was going on in my personal life and the things that prevented me from writing something I wanted to publish. I want to discuss a few things from the past year and where I’m at right now. Hopefully, you’ll want to continue that journey with me.
For the past few weeks, I have been trying to finish a post about how grateful I am for where I’m at right now. I may still get it finished in the near future, but right now, I just can’t. I’ve been doing everything I can to fight off some depression and other personal issuess, and I don’t have any reserves left to do anything else.
Everyone thought the Australian Grand Prix was going to happen. It didn’t. Then, everything changed.
The sky is a blueish-gray. The sun is debating how quickly to rise in the cool, somber sky as the peacefulness of twilight arrives. The quietness of the early morning is peaceful and relaxing and I long to remain in this moment.
Human memory is a curious thing. We are constantly learning more about how our brains work, the connections it makes, and how we come to believe what truth really is.









