Human memory is a curious thing. We are constantly learning more about how our brains work, the connections it makes, and how we come to believe what truth really is.
Author: Irene Page 21 of 47
Whenever I have a chance to get away from the world and be in nature I take it. It doesn’t cure my PTSD and depression, but it sure helps to keep me calm by being away from modern society and its trappings.
In 44 BCE, Marcus Tullius Cicero wrote about friendship. He was inspired by Greek philosophers, such as Plato and Aristotle, who also wrote on the topic, but Cicero’s guide has been influential since the time he put pen to paper.
Many people find writing to be therapeutic. I am one of them. One key difference for me is I rarely put things down on paper to never be read again. The majority of what I write is posted publicly.
As human beings, it’s easy for us to look at the negative rather than the positive. If we make a mistake, we beat ourselves up over it. We look to blame someone or something else. The negative is easy. We should be paying attention to the little things that bring us joy and appreciation in our lives.