Writings

Tag: trauma Page 6 of 7

A box of confidence

Confidence. A belief in oneself. The idea that you have the ability to meet the challenges of life and succeed. Realistically knowing your capabilities and feeling secure with the knowledge of what you can achieve. It is something I still struggle with today.

It crushes me

I received some bad news yesterday and it crushed me.

The news probably isn’t the end of the world and in the grand scheme of things never will be, but it hit me so deep that I didn’t know any other way to react. I didn’t even feel it coming on. There was the news. Then….it just crushed me.

When a word’s meaning changes, it can do real harm

Humans have a tendency to dilute the meaning of words over time. While language is a living thing and evolves, sometimes, the speed at which a word changes can do more harm than good. One of those words right now is “triggered.”

When most people think of the word trigger, they think of a lever on a gun or a psychological stimulus that prompts flashbacks of a traumatic experience. There is a vocal minority who has helped change the meaning of triggered, which is doing damage to people with real mental health issues. This change has come to mean people who get angry at others with opinions different to their own, someone who is upset or annoyed at a person, place, or thing, or hearing or experiencing something you don’t like.

Being triggered is not something I would choose. If those that have warped the meaning of the word could experience what being triggered and the ensuing flashback are really like, I highly doubt they would choose it either.

Flashback 57

For Marcus

There have been a variety of thoughts bouncing around in my mind for some time now. I’ve worked on fleshing them out into a full post, but none have worked out the way in which I wanted them to. Instead of just having them float around in my mind never to see the light of day, I gathered them together to create a bit of an homage to “Meditations,” Marcus Aurelius.

The book has had more of an impact on me than I thought it would and I think this is the best way to put my thoughts to rest and present what’s been rumbling around in my head for the past few months.

I’m still here

October

Same thing each year
nothing works

Night Terror

Photo by Sandra Reddish

I tried so hard

The chaos inside

Page 6 of 7

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