EMDR and therapy have been rough lately. It’s okay. That’s how it works. However, I hadn’t anticipated the current deluge of events, which have rained down more drops than I feel I can handle all at once.
Tag: trauma Page 1 of 7
This post isn’t going to be my usual musings or a list of things to watch or any of the other usual stuff I write. It’s about consolidation. I have been thinking about a lot of things lately and it’s preventing me from getting done the deeper things I want to do. I figured I’d fire off some of the things bouncing around in my brain which I’m not sure I want to flesh out into full posts of their own.
At the beginning of each week, I make a list of goals. Sometimes, they are small. Most of January was scrapped because I couldn’t sleep. Waking up from flashbacks is horrifying enough, but at least I know what they are now and can process a little and try to get some more rest. The constant headache from no sleep is aggravating. Not being able to concentrate due to sleep deprivation is, well, tiresome.
Poverty-related trauma isn’t nice or fun or quirky. When people think being poor is just a quirky thing you do, it creates a narrative where you are poor because of your own personal failures and not because of circumstances out of your control.
The screaming woke me up. It took several moments for me to determine the screaming was coming from inside my head. It happens. It is part of my trauma. It is part of a flashback. It gets worse, like everything else in October.
It has been a harrowing nine months since my mother was in a head-on collision. Our lives were forever changed on July 15, 2024. Today, her suffering is over.








