Walk to the car
just walk to the car
there’s no one inside
it’s safe there
speak the words
to quell the thoughts
silence the memories
crush the flashbacks
keep the constant dialogue
to get the fear the fuck out of my head
Tag: PTSD
I have turned in my key. I have made my peace. I am no longer a reporter and photographer for the Star-Herald.
For the past five and a half years, I have written on a variety of topics and always put my best foot forward. That time has come to an end.
My day began with a flashback. It caught me unaware, arriving moments after opening my eyes. I had been fighting flashbacks on and off for about a week. Using my coping skills, I felt I had won this battle and headed off to work – tired, sleep-deprived, hopeful.
The memories are flames that lick the edges of my life, always anxious to burn me once again. They are always there and always exhausting. I want to cry. I’m angry. I’m tired. Some days, nothing makes them go away. A touch, a smell, anything that triggers the memories can ruin my day.
I often tell people that just being me is an overwhelming experience on the best of days. Most people have an idea of what I’m going through, but they never truly know.
I write the words I do here because I’m not ashamed of my diagnosis. I am one small cog in a giant wheel talking about mental illness to help remove the stigma associated with it. I am here for that one person who reads what I write and says, “yeah, me too. I get that.”