Sometimes, leaving and finding your own place is the best decision, even if it hurts a little bit.
Tag: mental health Page 5 of 11
On any given day, I carry one of several backpacks with me. Inside is a copy of a letter a friend sent to me last year. It’s a list of reasons why she looks up to me and, on many days, it is a foundation which helps me keep moving forward.
I was a junior in high school before I first attempted to take the bus to school. If you lived more than two miles from school, the district would provide a school bus for students. This was a new experience for me. I was nervous. I had always walked to school, but the idea of not being cold in winter or arriving to school sweaty in June was enticing.
Many people are celebrating the end of 2020 by posting positive things that happened to them during an overall terrible year. As I’ve said before, my new year usually starts in November, but the second half of 2020 hit me a little harder than usual and I’m only now getting around to my thoughts.
Our Thanksgiving turkey.
Since March when words like COVID, coronavirus, social distancing, and mask wearing became part of our regular vocabulary, I’ve worked hard to try and keep my life as normal as possible. I struggle to do that now.
In my continuing quest to lead a more peaceful life, I have found I could be far more angry than I am today. I’ve cut back on the number of news sites I read each and as well as the time spent reading because it really does just make me angry.
Last October during a regularly scheduled checkup with my doctor, we had a discussion about taking medication for my PTSD-related nightmares and flashbacks. I hate taking medications, but she noticed a continued increase of nightmares and flashbacks. I wanted to think about it. I’ve said I wanted to think about it every three months during my checkups.
This post was originally supposed to have a title of “A year on,” but I kept deleting it. The words weren’t right. I couldn’t focus. It wasn’t turning out to be what I wanted it to be. It wasn’t writer’s block. It was more what was going on in my personal life and the things that prevented me from writing something I wanted to publish. I want to discuss a few things from the past year and where I’m at right now. Hopefully, you’ll want to continue that journey with me.
For the past few weeks, I have been trying to finish a post about how grateful I am for where I’m at right now. I may still get it finished in the near future, but right now, I just can’t. I’ve been doing everything I can to fight off some depression and other personal issuess, and I don’t have any reserves left to do anything else.