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Tag: mental health Page 3 of 11

Monday Musings: Educational Videos

Over the past month, I’ve been watching videos from a variety of perspectives and disciplines. I thought I’d share three of my favorites.

World Mental Health Day

Note: For some reason, the video works for some folks, but not others. Here is the direct link to the video on YouTube.

Today was World Mental Health Day. I spent it by taking the day off and doing things for my own mental health. This included watching some videos and a little bit of writing, but mostly just thinking and reflecting on life and how to get a better balance on the many things that intersect with my mind and my personal life from day-to-day.

The video above would have never been made 20 years ago. In that sense, the world has come a long way in being open about mental health. The drivers have some good things to say as well. We still have so much farther to go, but this is a good first step.

Celebrating a year with no social media

After today, I’m not going to revisit thoughts about life without social media anymore. At this time last year, I made my last post on Facebook telling people I was deleting Facebook, the last of my social media accounts, and they were welcome to continue to keep up to date with me here. Those who wished to do so could also text, do lunch, go for hikes, etc.

While some people still criticize me for leaving because it doesn’t affect them negatively, I have no desire to return to an arena which made me feel angry and made me feel less of a person all the time. It absolutely worsened my mental health.

Day of the National Flag of Ukraine

F1 Ukrainian flag collage, framed.

One thing my grandma taught me was to never stop learning. It’s sound advice I have always remembered.

Abortion: what we can do

I’m still trying to process the reality we now live in after the Supreme Court made it official and took away a vital right for women. I’ll be writing a post in a few days about my thoughts and feelings, but, I wanted to put up something which might help others who may be seeking an abortion or who may want to support people who are seeking an abortion.

With sorrow

All of the Supreme Court’s decisions this term has removed protections Americans fought hard for and believed was settled law. The activists on the bench were put there for this very decision today. Roe and Casey are overturned.

An open letter to Gov. Pete Ricketts and Sen. John Stinner

This morning, I sent emails to Nebraska Governor Pete Ricketts and my state representative, Senator John Stinner. Last month, the legislature narrowly defeated a bill that would have banned abortion in the state. Since the SCOTUS draft leak, Gov. Ricketts has been making the rounds in the media indicating he may call an emergency session of the state legislature to try and pass the bill again. He would like to ban all abortions, without exceptions for rape and/or incest.

I can rage on the internet all I want, but these two men are my only hope for abortion to remain legal in the state. I don’t know if my letter, my words, or my story would sway them to reconsider, but I had to try.

A good day

Tuesday morning was windy. It was so windy, I mentioned to Paul if I was still living in New York, I’d think a hurricane was coming, but this is western Nebraska, so it was just windier than usual. It would also turn out to be a good day.

Six months and not turning back

On September 27, 2021, I pulled the plug on all my social media accounts. Despite my worries, it’s been absolutely worth it.

I still miss this guy

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