When I was a child, my mother always tried to ensure we had healthy foods to eat. Breakfast usually consisted of oatmeal or cereals, such as Cheerios, Grape Nuts, Raisin Bran and the like. Every now and then, Mom had a coupon for sugary cereals that we could have as a treat. My sister, Lori, and I could only eat those once the opened box of more healthy cereal was empty.