There are three things I remember about Mrs. Blustein’s 5th grade class – a politician spoke to us, Joe’s boogers, and how I learned I was really poor.
In 44 BCE, Marcus Tullius Cicero wrote about friendship. He was inspired by Greek philosophers, such as Plato and Aristotle, who also wrote on the topic, but Cicero’s guide has been influential since the time he put pen to paper.
Many people find writing to be therapeutic. I am one of them. One key difference for me is I rarely put things down on paper to never be read again. The majority of what I write is posted publicly.
As human beings, it’s easy for us to look at the negative rather than the positive. If we make a mistake, we beat ourselves up over it. We look to blame someone or something else. The negative is easy. We should be paying attention to the little things that bring us joy and appreciation in our lives.

The left side of the desk is my side. The right side is Paul’s side. I do my online therapy from here and there are many distractions.
I walked into my therapist’s office for my usual Tuesday appointment and sat down in my usual spot. We exchanged the normal pleasantries before she said, “Irene. We need to talk.”
My brain screamed the loudest, “Fuck,” I ever heard rattle through my skull. I knew what was coming.
One thing I wanted to work on in 2020 was becoming a better photographer. I’m an okay one right now. I know I can get better. It takes practice, thought about how to frame your picture and why you are taking the picture, and some more practice.