My clock at an angle, which makes the moon phase look wrong.
I woke up at 11:30 p.m., panicked and sweating. It’s common occurrence. My right eye hurt – another frequent notation in my sleep log, which is usually connected to the entire right side of my face hurting.
Working with my therapist, I have an inkling of what some of these things are, but it’s going to take time to figure them out. I have to piece together what’s happening and why, while listening to what my body is telling me. Unlike my brain, my body can’t paint pictures or speak.
