A brown thrasher takes a momentary break from eating to check his surroundings.
Whenever I have a chance to get away from the world and be in nature I take it. It doesn’t cure my PTSD and depression, but it sure helps to keep me calm by being away from modern society and its trappings.
There are three things I remember about Mrs. Blustein’s 5th grade class – a politician spoke to us, Joe’s boogers, and how I learned I was really poor.
Police lights by night
The lights appeared out of nowhere in my rear view mirror. “What the hell?” I said. I was driving through Banner County, Nebraska, which is all wide open plains. I somehow missed seeing the police car.
I looked down at my speedometer. 80 mph. That’s only five over the speed limit. I pulled my car over to the side of the road, turned my four-way flashers on, and grabbed my documents from the glove compartment.
I was returning from Cheyenne, Wyoming, where I had taken my Hyundai Accent in for a new clutch. The Accent made it 99,950 miles with its original clutch. The Hyundai dealership provided a loaner car until mine was fixed. I assumed something was wrong with the loaner car and that was why I was pulled over.
My friend, Bas, and my husband, Paul on July 26, 2015.
In 44 BCE, Marcus Tullius Cicero wrote about friendship. He was inspired by Greek philosophers, such as Plato and Aristotle, who also wrote on the topic, but Cicero’s guide has been influential since the time he put pen to paper.
Many people find writing to be therapeutic. I am one of them. One key difference for me is I rarely put things down on paper to never be read again. The majority of what I write is posted publicly.
As human beings, it’s easy for us to look at the negative rather than the positive. If we make a mistake, we beat ourselves up over it. We look to blame someone or something else. The negative is easy. We should be paying attention to the little things that bring us joy and appreciation in our lives.
There is so much to unpack every day in the news that it’s overwhelming to try to keep up. I’m sharing some political cartoons, memes, and photographs I have been collecting for a while. Just saving them and doing nothing with them helps. The following are pictures that made me laugh, think, and worry about where we are headed as a nation.
The left side of the desk is my side. The right side is Paul’s side. I do my online therapy from here and there are many distractions.
I walked into my therapist’s office for my usual Tuesday appointment and sat down in my usual spot. We exchanged the normal pleasantries before she said, “Irene. We need to talk.”
My brain screamed the loudest, “Fuck,” I ever heard rattle through my skull. I knew what was coming.
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