I don’t sleep well most nights, but I never get any rest on Fridays. It’s been this way most of my life and I never knew why.
Author: Irene Page 10 of 50

I wanted to share one of my recent favorites again for this post because I find myself looking at it often and smiling.
Throughout 2023, I’ve been taking steps to spend more time outside and slowly get back into the world. I took a break from the world for a while for two reasons.
The first was that I worked the night shift and worked three 1-hour shifts on Thursday, Friday, and Saturday. This doesn’t leave a lot of time to do anything else, especially when you stick to that time all week.
The second I haven’t really spoken much about until lately. I don’t know how much I’ll share, but therapy had become a detriment for me and I couldn’t really see it. It’s not that I didn’t want to go out and do things, I literally couldn’t. It wasn’t depression. It was the extreme fatigue that comes with constant flashbacks.
I think that’s all I will say for now as I wanted to share some neat photos I took. There isn’t really a long story for each one, just something cool I wanted to share and put out there.
A few days ago, I read a column, which really hit home. The author, Lucia Osborne-Crowley, is a trauma expert. After reporting on the Ghislaine Maxwell trial devastated her own mental health, she checked herself in to one of the world’s leading residential trauma-treatment centers.
I would encourage everyone to go read the article, but I wanted to share some parts of the article that resonated with me.
As we grow and learn, we are able to decipher when things are good for us and when they are not. Sometimes, we need a push to get there, but, for me, how I got to the next step in my journey in life doesn’t matter as much as the fact that I’m here and continuing on toward a better future.
One of my favorite places to hike is the Cedar Canyon Wildlife Management Area. It’s quiet. It’s peaceful. If you sit quietly anywhere, you can hear the birds and the crickets. If you’re there on the right day, you might hear elk or see bighorn sheep.
Today, I went for a hike with my friend, Jen, who is relatively new to the Scottsbluff area. We hiked a little over five miles in total.
This is our adventure, or mis-adventure if you’ve ever hiked with me.
It’s been a hard year for me in relation to the overturning of Roe v. Wade. I’ve written about my personal feelings several times and I don’t really want to rehash any of it right now.
Today is a hard day. The Dobbs decision fucked over so many people. Others have been working hard trying to keep up with the seemingly never-ending changes and bans. I’m not going to try to redo what so many others are doing better, but I will link below some good resources to keep up with what’s going on. I am grateful to everyone who is on the front line keeping track of all of these changes, so the rest of us can be informed and take action.







